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Choose Joy for Stress Relief

Choose Joy for Stress Relief

  • Starts Mar 22
  • Room: Del Mar

Available spots


Service Description

We have all experienced our own form of adversity and have opportunities for growth. In this session, Dr. Maria Silva-Palacios will guide you through a mindset transformation. Leave this engaging and inspiring presentation with strategies to transform your traumas into vehicles for stress relief, personal development, and authentic empowerment. Bio: Dr. Maria Silva-Palacios is a leader in the health, fitness, and safety industry. She has overcome adversity from childhood trauma and reshaped her dynamic to become the woman she is today. She has 20 years of experience transforming and empowering the lives of women and is the owner of the non-profit Dungeon Fitness.


Upcoming Sessions


Contact Details

  • 168 South Los Robles Avenue, Pasadena, CA, USA

    626-581-5978

    lkennedy@llkassociates.com


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